This Woman Lost 185 Pounds In One Year By Cutting Back On Added Sugars and Carbs
And she did it without setting foot in the gym. At just 34 years old, Maggie Wells found herself weighing more than 300 pounds. Her health was suffering, but what […]
This Woman Lost 120 Pounds in Less Than a Year Using a Meal Plan You Probably Haven’t Heard Of
Her transformation photos will make you want to try it. Jasmine Parent had always struggled with her weight. But during her senior year of college in 2012, she thought she […]
Meet the Woman Who Went From a Size 24 to a 12 in Less Than a Year
She’s using social media to share the reality of binge eating disorder. Most people probably think the body positivity movement is inclusive. But sometimes overweight women who are actively trying to lose […]
This Woman Followed a Keto Diet and Lost 100 Pounds—Without Giving Up Pizza
Here’s exactly how she peeled off the pounds. Elena Juarez punched and food-prepped her way to losing 100 pounds. But her weight-loss journey kicked off with a serious health scare. About a […]
HOW TO LOSE 10KG IN 1 MONTH WITHOUT EXERCISE
Hey guys, hope you all doing well. Today we will discuss on how to lose 10kg in 1 month without exercise. Weight loss resolution is taken by many but followed by […]
The Delicious and Useful Health Benefits Of Cinnamon
Everybody realizes how delightful cinnamon is! Be that as it may, would you say you are mindful of the numerous advantages of cinnamon? The solid, alluring smell helps numerous to […]
Is Meat Healthy? 7 Myths About Meat and Health
There is a great deal of garbage in nourishment.One of the most noticeably awful models is the consistent purposeful publicity against meat utilization. Here are 8 silly legends about meat utilization […]
10 Best Exercise for Women
There’s a popular saying among fitness experts: ”The best exercise is the one you’re not doing.” The take-home message? To achieve the best results, you need to regularly challenge your […]
10 Ways To Lose Weight Without Exercising
There’s no doubt that healthy eating and regular exercise is the best combination to lose weight. Having said that, there are many ways to lose weight without exercising. I’m not advocating […]
Top 3 Biggest Weight Loss Mistakes Women Make
If you’re trying to lose weight, you’ve probably turned to the internet for help and advice (I mean, you’re reading this article right now.) And you’ve no doubt been told […]